{"id":2524,"date":"2026-05-07T22:34:56","date_gmt":"2026-05-07T14:34:56","guid":{"rendered":"https:\/\/cstechsolution.com\/rehabzone\/?post_type=product&#038;p=2524"},"modified":"2026-05-07T22:35:26","modified_gmt":"2026-05-07T14:35:26","slug":"rehabzone-epp-high-density-peanut-roller-16cml-x-8cmd-black","status":"publish","type":"product","link":"https:\/\/cstechsolution.com\/rehabzone\/product\/rehabzone-epp-high-density-peanut-roller-16cml-x-8cmd-black\/","title":{"rendered":"REHABZONE EPP High Density Peanut Roller \/ 16cm(L) x 8cm(D) \/ Black"},"content":{"rendered":"<div class=\"rz-product-desc\">\n<h2>REHABZONE EPP Peanut Roller \/ 16cm(L) x 8cm(D) \/ Black<\/h2>\n<fieldset style=\"margin: 15px 0px;\">\n<legend style=\"font-weight:700;font-size:20px;color:#111;padding:6px 14px;background:#f4fff6;margin-left:8px;margin-bottom:10px;\">Product Overview<\/legend>\n<\/fieldset>\n<fieldset style=\"margin: 15px 0px;\">\n<legend style=\"font-weight:700;font-size:20px;color:#111;padding:6px 14px;background:#f4fff6;margin-left:8px;margin-bottom:10px;\">Foam rolling<\/legend>\n<p>is a self-myofascial release (SMR) technique that is used by athletes and physical therapists to inhibit overactive muscles. Historically, since as recent as 2005, the first <b>foam roller<\/b> was patented for use as a therapy tool for self-myofascial release muscle therapies. <\/fieldset>\n<fieldset style=\"margin: 15px 0px;\">\n<legend style=\"font-weight:700;font-size:20px;color:#111;padding:6px 14px;background:#f4fff6;margin-left:8px;margin-bottom:10px;\">Benefits of foam rolling<\/legend>\n<p>have to do with the mobility of the fascia. Fascia is a fibrous layer of connective tissue that surrounds all of the muscles in our body. Without proper mobility, fibers of the fascia become cross linked and they bind to muscles and nerves, inhibiting normal motion and causing pain. The unique shape of the Peanut Roller allows for improved targeting of sensitive problem areas such as the back and neck. Conventional foam rollers are not ideal due to their design which may apply unwanted pressure on bony areas and are harder to maneuver. The Peanut Roller features a gap between which allows the spine\/neck to sit comfortably while the muscles on either side are worked on. &nbsp; <img decoding=\"async\" src=\"https:\/\/rehabzone.com.sg\/wp-content\/uploads\/2020\/06\/Firmness-Chart-Extra-Firm-300x60.jpg\" alt=\"Firmness Chart Extra Firm Rehabzone Singapore\" style=\"width:100%;border-radius:12px;margin-bottom:15px;\"> &nbsp; <\/fieldset>\n<fieldset style=\"margin: 15px 0px;\">\n<legend style=\"font-weight:700;font-size:20px;color:#111;padding:6px 14px;background:#f4fff6;margin-left:8px;margin-bottom:10px;\">Product Reviews<\/legend>\n<p> [cusrev_reviews_slider products=3472 color_bcrd=#000000 cusrev_reviews_grid count=&#8221;20&#8243;] &nbsp; <\/fieldset>\n<fieldset style=\"margin: 15px 0px;\">\n<legend style=\"font-weight:700;font-size:20px;color:#111;padding:6px 14px;background:#f4fff6;margin-left:8px;margin-bottom:10px;\">Specifications<\/legend>\n<p> Hardness : Extra Firm Material : EPP Foam Dimension : 16cm(L) x 8cm(D) &nbsp; <\/fieldset>\n<fieldset style=\"margin: 15px 0px;\">\n<legend style=\"font-weight:700;font-size:20px;color:#111;padding:6px 14px;background:#f4fff6;margin-left:8px;margin-bottom:10px;\">Further Questions?<\/legend>\n<p>Contact Us at <a href=\"mailto:info@rehabzone.com.sg\" style=\"color:#54b848;font-weight:700;\">info@rehabzone.com.sg<\/a><\/p>\n<\/fieldset>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>REHABZONE EPP Peanut Roller \/ 16cm(L) x 8cm(D) \/ Black Product Overview Foam rolling is a self-myofascial release (SMR) technique that is used by athletes and physical therapists to inhibit overactive muscles. Historically, since as recent as 2005, the first foam roller was patented for use as a therapy tool for self-myofascial release muscle therapies. [&hellip;]<\/p>\n","protected":false},"featured_media":2569,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[285,286,78,269],"product_tag":[349,351,277],"class_list":["post-2524","product","type-product","status-publish","has-post-thumbnail","product_cat-balls-smr-massage-2","product_cat-manual-massage-balls","product_cat-rehabzone","product_cat-smr-massage-2","product_tag-eva-foam-roller","product_tag-foam-rolling","product_tag-smr","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/cstechsolution.com\/rehabzone\/wp-json\/wp\/v2\/product\/2524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cstechsolution.com\/rehabzone\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/cstechsolution.com\/rehabzone\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/cstechsolution.com\/rehabzone\/wp-json\/wp\/v2\/comments?post=2524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cstechsolution.com\/rehabzone\/wp-json\/wp\/v2\/media\/2569"}],"wp:attachment":[{"href":"https:\/\/cstechsolution.com\/rehabzone\/wp-json\/wp\/v2\/media?parent=2524"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/cstechsolution.com\/rehabzone\/wp-json\/wp\/v2\/product_brand?post=2524"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/cstechsolution.com\/rehabzone\/wp-json\/wp\/v2\/product_cat?post=2524"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/cstechsolution.com\/rehabzone\/wp-json\/wp\/v2\/product_tag?post=2524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}