Hot/Cold Pack with Strap (44cm x 17cm)

Hot/Cold Packs are a quick and easy way to provide heat or ice therapy depending on the type of condition experienced.

• Reducing swelling and bruising from injuries (e.g. from an ankle sprain)
• Relieving localised pain and headaches

• Increasing circulation and speeding up muscle recovery
• Reducing muscle soreness
• Relieving stiff joints and tight/tense muscles

• Segmented design allows for easier and more effective wrap application
• Softgel remains flexible even after freezing
• Strap included for tighter compression and hands-free usage
• Reusable
• Easy to heat (microwave/place in hot water) or chill (in freezer/refrigerator)

Whether used hot or cold, it is advisable to check that the temperature is not too extreme against the skin. It is recommended that the pack is wrapped in cloth before applying to skin.

Store in freezer for approximately 30-60 minutes before use or store in refrigerator for longer than 60 minutes.

• Microwave: Place gel pack into microwave for approximately 30 seconds on medium power. Check that the correct temperature has been reached. If not, further exposure should be in 10-second bursts.

• Hot Water: Bring water to boil. Remove from heat and immense the pack for approximately 3-5 minutes. Wipe dry before using.

• For external usage only. Discontinue usage if pack is punctured, torn, or damaged.
• Exercise caution when using; test temperature before applying.
• Users with circulatory issues should check with their doctor before usage

Contact Us at info@rehabzone.com.sg