REHABZONE Round Balance Board

The Rehabzone Round Balance Board is a great training tool for improving your balance and core strength, as well as helping to prevent lower limb injuries. Also known as wobble boards, balance boards are commonly used for physical rehabilitation to regain stability and motor skills post-surgery.

Featuring a non-slip surface on the top, the Rehabzone Round Balance Board is designed to provide 360° of instability, which forces your body to work harder to maintain your balance on the board.

• Improves body balance and stability
• Helps prevent injuries such as ankle sprains
• Strengthens core muscles
• Improves proprioception and coordination

• For beginners, it is recommended to have something stable nearby to brace against in case of losing balance.
• Step with one foot on one end of the board, then place the other foot on the opposite end.
• Engage your core and leg muscles to maintain balance for as long as possible.
• Once comfortable, increase difficulty by performing exercises such as squats, rocking the board, or progressing to single-leg balance.

Contact Us at

info@rehabzone.com.sg